Kent Moir 10000m row
10,000
Meters
39:11.1
Time
1:57.5
Pace
677
Calories
125
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 865 |
| Drag Factor | 131 |
March 23, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.1 | 10,000 | 1:57.5 | 215 | 1041 | 22 | 125 |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1022 | 22 | |
| 7:52.6 | 4,000 | 1:58.1 | 212 | 1030 | 22 | 149 |
| 7:51.3 | 6,000 | 1:57.8 | 214 | 1036 | 22 | 113 |
| 7:50.5 | 8,000 | 1:57.6 | 215 | 1040 | 22 | 119 |
| 7:42.4 | 10,000 | 1:55.6 | 227 | 1079 | 23 | 121 |
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Workout Graph
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