Kent Moir 10000m row
10,000
Meters
38:52.7
Time
1:56.6
Pace
683
Calories
169
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 890 |
| Drag Factor | 139 |
March 01, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.7 | 10,000 | 1:56.6 | 221 | 1059 | 23 | 169 |
| 7:47.4 | 2,000 | 1:56.8 | 219 | 1054 | 23 | 158 |
| 7:48.0 | 4,000 | 1:57.0 | 219 | 1052 | 23 | 166 |
| 7:47.4 | 6,000 | 1:56.8 | 219 | 1054 | 23 | 169 |
| 7:48.4 | 8,000 | 1:57.1 | 218 | 1050 | 23 | 174 |
| 7:41.4 | 10,000 | 1:55.3 | 228 | 1084 | 23 | 180 |
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Workout Graph
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