Kent Moir v2:00/2:00r...5 row
3,884
Meters
14:00.0
Time
1:48.1
Pace
290
Calories
159
Heart Rate
| Rest Distance | 2,125 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,009 |
| Overall Time | 24:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 131 |
February 19, 2025 06:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,884 | 1:48.1 | 277 | 1252 | 26 | 159 | |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 26 | 144 | |
| r: 2:00 | 472 | ||||||
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 26 | 139 | |
| r: 2:00 | 423 | ||||||
| 4:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 26 | 164 | |
| r: 2:00 | 392 | ||||||
| 3:00.0 | 839 | 1:47.2 | 284 | 1275 | 26 | 176 | |
| r: 2:00 | 387 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 27 | 176 | |
| r: 2:00 | 451 | ||||||
| r2,125 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.