Kent Moir 4:31 SkiErg
1,013
Meters
4:31.5
Time
2:14.0
Pace
60
Calories
179
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 33 |
| Stroke Count | 149 |
| Drag Factor | 89 |
December 28, 2024 08:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.5 | 1,013 | 2:14.0 | 145 | 800 | 33 | 179 |
| 4:31.5 | 1,014 | 2:13.8 | 146 | 802 | 33 | 179 |
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Workout Graph
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