30:00.0 row on January 09, 2024

Kent Moir 30:00.0 row

7,362

Meters

30:00.0

Time

2:02.2

Pace

480

Calories

Average Watts	192
Calories Per Hour	959

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

20 x 45s work, 45s rest