Kent Moir 6000m row
6,000
Meters
23:28.4
Time
1:57.3
Pace
409
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
May 04, 2018 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.4 | 6,000 | 1:57.3 | 216 | 1045 | 22 |
| 4:46.9 | 1,200 | 1:59.5 | 205 | 1005 | 22 |
| 4:41.0 | 2,400 | 1:57.0 | 218 | 1050 | 22 |
| 4:41.0 | 3,600 | 1:57.0 | 218 | 1050 | 22 |
| 4:39.6 | 4,800 | 1:56.5 | 221 | 1061 | 23 |
| 4:40.0 | 6,000 | 1:56.6 | 220 | 1058 | 23 |
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Workout Graph
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