Kent Moir 20:00 row
5,090
Meters
20:00.0
Time
1:57.8
Pace
343
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
November 01, 2014 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,090 | 1:57.8 | 214 | 1035 | 23 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 23 |
| 8:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 24 |
| 12:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 24 |
| 16:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 24 |
| 20:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 24 |