Kent Moir 5001m row
5,001
Meters
19:36.9
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
June 09, 2010 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.9 | 5,001 | 1:57.6 | 215 | 1039 | 23 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 24 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 23 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 23 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1036 | 23 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1072 | 23 |
| 0:00.2 | 5,001 | 1:40.0 | 350 | 1504 |