Kent Moir v2:00/1:00r...6 SkiErg
2,885
Meters
12:00.0
Time
2:04.7
Pace
181
Calories
57
Heart Rate
| Rest Distance | 1,178 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,063 |
| Overall Time | 18:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 41 |
| Stroke Count | 699 |
| Drag Factor | 86 |
October 14, 2025 05:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,885 | 2:04.7 | 180 | 919 | 41 | 57 | |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 41 | 57 | |
| r: 1:00 | 195 | ||||||
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 40 | 57 | |
| r: 1:00 | 192 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 41 | 57 | |
| r: 1:00 | 199 | ||||||
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 41 | 57 | |
| r: 1:00 | 190 | ||||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 43 | 57 | |
| r: 1:00 | 198 | ||||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 44 | 57 | |
| r: 1:00 | 204 | ||||||
| r1,178 |
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Workout Graph
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