Sign Up

Kent Moir v0:45/0:45r...20 SkiErg

3,666

Meters

15:00.0

Time

2:02.7

Pace

228

Calories

133

Heart Rate

Rest Distance2,830
Rest Time15:00.0
Overall Distance6,496
Overall Time30:00.0
Average Watts189
Calories Per Hour951
Stroke Rate41
Stroke Count1096
Drag Factor81

September 30, 2025 06:02:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,666 2:02.7 189 951 41 133
0:45.0 180 2:05.0 179 916 41 75
r: 0:45 148
0:45.0 180 2:05.0 179 916 40 114
r: 0:45 144
0:45.0 180 2:05.0 179 916 40 116
r: 0:45 146
0:45.0 181 2:04.3 182 927 40 117
r: 0:45 143
0:45.0 183 2:02.9 188 948 41 119
r: 0:45 143
0:45.0 183 2:02.9 188 948 41 119
r: 0:45 146
0:45.0 182 2:03.6 185 937 41 128
r: 0:45 143
0:45.0 182 2:03.6 185 937 40 128
r: 0:45 142
0:45.0 184 2:02.2 191 958 41 136
r: 0:45 140
0:45.0 184 2:02.2 191 958 41 140
r: 0:45 141
0:45.0 185 2:01.6 195 969 43 145
r: 0:45 141
0:45.0 185 2:01.6 195 969 43 147
r: 0:45 134
0:45.0 185 2:01.6 195 969 43 146
r: 0:45 139
0:45.0 185 2:01.6 195 969 41 151
r: 0:45 136
0:45.0 184 2:02.2 191 958 41 144
r: 0:45 138
0:45.0 185 2:01.6 195 969 41 148
r: 0:45 140
0:45.0 183 2:02.9 188 948 41 148
r: 0:45 137
0:45.0 185 2:01.6 195 969 43 153
r: 0:45 140
0:45.0 185 2:01.6 195 969 43 145
r: 0:45 139
0:45.0 186 2:00.9 198 980 44 155
r: 0:45 150
r2,830

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.