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Kent Moir v0:20/0:10r...24 SkiErg

1,993

Meters

8:00.0

Time

2:00.4

Pace

119

Calories

129

Heart Rate

Rest Distance2,375
Rest Time11:40.0
Overall Distance4,368
Overall Time19:40.0
Average Watts200
Calories Per Hour989
Stroke Rate46
Stroke Count739
Drag Factor88

August 26, 2025 05:46:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,993 2:00.4 200 989 46 129
0:20.0 79 2:06.5 173 893 45 95
r: 0:10 38
0:20.0 84 1:59.0 207 1013 42 120
r: 0:10 37
0:20.0 83 2:00.4 200 988 45 120
r: 0:10 36
0:20.0 84 1:59.0 207 1013 45 120
r: 0:10 36
0:20.0 83 2:00.4 200 988 45 120
r: 0:10 35
0:20.0 83 2:00.4 200 988 45 120
r: 0:10 35
0:20.0 82 2:01.9 193 964 45 120
r: 0:10 34
0:20.0 82 2:01.9 193 964 45 120
r: 4:00 800
0:20.0 85 1:57.6 215 1039 45 120
r: 0:10 37
0:20.0 85 1:57.6 215 1039 45 120
r: 0:10 37
0:20.0 84 1:59.0 207 1013 45 120
r: 0:10 36
0:20.0 83 2:00.4 200 988 48 120
r: 0:10 35
0:20.0 82 2:01.9 193 964 45 120
r: 0:10 36
0:20.0 84 1:59.0 207 1013 48 120
r: 0:10 36
0:20.0 84 1:59.0 207 1013 48 120
r: 0:10 35
0:20.0 84 1:59.0 207 1013 48 120
r: 4:00 807
0:20.0 80 2:05.0 179 916 42 139
r: 0:10 37
0:20.0 84 1:59.0 207 1013 48 139
r: 0:10 35
0:20.0 84 1:59.0 207 1013 48 143
r: 0:10 36
0:20.0 84 1:59.0 207 1013 45 156
r: 0:10 34
0:20.0 83 2:00.4 200 988 48 157
r: 0:10 32
0:20.0 84 1:59.0 207 1013 48 158
r: 0:10 35
0:20.0 84 1:59.0 207 1013 48 161
r: 0:10 28
0:20.0 81 2:03.4 186 940 48 160
r: 0:10 28
r2,375

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Workout Graph

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