Kent Moir v1:00/1:00r...10 SkiErg
2,465
Meters
10:00.0
Time
2:01.7
Pace
156
Calories
93
Heart Rate
| Rest Distance | 1,845 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,310 |
| Overall Time | 20:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 40 |
| Stroke Count | 706 |
| Drag Factor | 85 |
August 21, 2025 05:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,465 | 2:01.7 | 194 | 968 | 40 | 93 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 39 | 67 | |
| r: 1:00 | 211 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 40 | 67 | |
| r: 1:00 | 201 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 39 | 67 | |
| r: 1:00 | 190 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 38 | 67 | |
| r: 1:00 | 195 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 39 | 67 | |
| r: 1:00 | 193 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 40 | 67 | |
| r: 1:00 | 195 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 40 | 67 | |
| r: 1:00 | 175 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 41 | 149 | |
| r: 1:00 | 187 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 42 | 149 | |
| r: 1:00 | 149 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 43 | 164 | |
| r: 1:00 | 149 | ||||||
| r1,845 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.