Kent Moir 10000m row
10,000
Meters
39:18.8
Time
1:57.9
Pace
675
Calories
155
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 899 |
| Drag Factor | 120 |
August 03, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.8 | 10,000 | 1:57.9 | 213 | 1034 | 23 | 155 |
| 7:53.8 | 2,000 | 1:58.4 | 211 | 1024 | 23 | 146 |
| 7:51.5 | 4,000 | 1:57.8 | 214 | 1035 | 23 | 151 |
| 7:52.1 | 6,000 | 1:58.0 | 213 | 1032 | 23 | 160 |
| 7:53.1 | 8,000 | 1:58.2 | 212 | 1028 | 23 | 165 |
| 7:48.2 | 10,000 | 1:57.0 | 218 | 1051 | 23 | 155 |
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Workout Graph
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