Kent Moir v3:00/2:00r...4 SkiErg

2,843

Meters

12:00.0

Time

2:06.6

Pace

178

Calories

144

Heart Rate

Rest Distance1,504
Rest Time8:00.0
Overall Distance4,347
Overall Time20:00.0
Average Watts172
Calories Per Hour893
Stroke Rate37
Stroke Count708
Drag Factor82

August 02, 2025 08:46:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,843 2:06.6 172 893 37 144
3:00.0 699 2:08.7 164 864 36 129
r: 2:00 382
3:00.0 722 2:04.6 181 921 38 140
r: 2:00 387
3:00.0 723 2:04.4 181 924 39 153
r: 2:00 361
3:00.0 698 2:08.9 163 861 38 154
r: 2:00 374
r1,504

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Workout Graph

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