Sign Up

Kent Moir v0:20/0:10r...24 SkiErg

2,019

Meters

8:00.0

Time

1:58.8

Pace

120

Calories

146

Heart Rate

Rest Distance2,338
Rest Time11:40.0
Overall Distance4,357
Overall Time19:40.0
Average Watts208
Calories Per Hour1017
Stroke Rate45
Stroke Count737
Drag Factor83

July 31, 2025 05:51:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,019 1:58.8 208 1017 45 146
0:20.0 76 2:11.5 154 828 42 103
r: 0:10 37
0:20.0 85 1:57.6 215 1039 48 128
r: 0:10 37
0:20.0 84 1:59.0 207 1013 45 140
r: 0:10 35
0:20.0 82 2:01.9 193 964 45 145
r: 0:10 34
0:20.0 82 2:01.9 193 964 42 143
r: 0:10 35
0:20.0 82 2:01.9 193 964 42 145
r: 0:10 35
0:20.0 82 2:01.9 193 964 45 151
r: 0:10 34
0:20.0 82 2:01.9 193 964 45 151
r: 4:00 800
0:20.0 85 1:57.6 215 1039 45 137
r: 0:10 37
0:20.0 86 1:56.2 223 1066 45 139
r: 0:10 36
0:20.0 85 1:57.6 215 1039 48 160
r: 0:10 36
0:20.0 85 1:57.6 215 1039 45 156
r: 0:10 36
0:20.0 84 1:59.0 207 1013 45 157
r: 0:10 33
0:20.0 84 1:59.0 207 1013 45 160
r: 0:10 36
0:20.0 85 1:57.6 215 1039 48 150
r: 0:10 33
0:20.0 86 1:56.2 223 1066 48 158
r: 4:00 781
0:20.0 86 1:56.2 223 1066 45 147
r: 0:10 36
0:20.0 86 1:56.2 223 1066 45 136
r: 0:10 36
0:20.0 86 1:56.2 223 1066 48 150
r: 0:10 36
0:20.0 85 1:57.6 215 1039 48 148
r: 0:10 35
0:20.0 85 1:57.6 215 1039 48 159
r: 0:10 35
0:20.0 86 1:56.2 223 1066 48 160
r: 0:10 36
0:20.0 84 1:59.0 207 1013 45 150
r: 0:10 31
0:20.0 87 1:54.9 230 1093 48 152
r: 0:10 18
r2,338

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.