Kent Moir v500m/2:00r...5 SkiErg
2,500
Meters
9:52.2
Time
1:58.4
Pace
166
Calories
141
Heart Rate
| Rest Distance | 1,701 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,201 |
| Overall Time | 19:52.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 44 |
| Stroke Count | 746 |
| Drag Factor | 86 |
July 29, 2025 05:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:52.2 | 2,500 | 1:58.4 | 211 | 1024 | 44 | 141 | |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 42 | 131 | |
| r: 2:00 | 354 | ||||||
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 42 | 138 | |
| r: 2:00 | 340 | ||||||
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 45 | 144 | |
| r: 2:00 | 320 | ||||||
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 46 | 159 | |
| r: 2:00 | 331 | ||||||
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 47 | 134 | |
| r: 2:00 | 356 | ||||||
| r1,701 |
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Workout Graph
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