Kent Moir v2:00/1:00r...6 SkiErg
2,962
Meters
12:00.0
Time
2:01.5
Pace
191
Calories
152
Heart Rate
| Rest Distance | 892 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,854 |
| Overall Time | 18:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 41 |
| Stroke Count | 716 |
| Drag Factor | 88 |
July 19, 2025 13:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,962 | 2:01.5 | 195 | 970 | 41 | 152 | |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 40 | 128 | |
| r: 1:00 | 188 | ||||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 41 | 135 | |
| r: 1:00 | 161 | ||||||
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 42 | 132 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 42 | 174 | |
| r: 1:00 | 129 | ||||||
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 42 | 179 | |
| r: 1:00 | 131 | ||||||
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 44 | 167 | |
| r: 1:00 | 125 | ||||||
| r892 |
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Workout Graph
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