Kent Moir 10000m row
10,000
Meters
39:18.2
Time
1:57.9
Pace
675
Calories
157
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 127 |
June 22, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.2 | 10,000 | 1:57.9 | 214 | 1034 | 22 | 157 |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1008 | 22 | 146 |
| 7:51.8 | 4,000 | 1:57.9 | 213 | 1034 | 22 | 148 |
| 7:52.1 | 6,000 | 1:58.0 | 213 | 1032 | 22 | 158 |
| 7:52.1 | 8,000 | 1:58.0 | 213 | 1032 | 22 | 164 |
| 7:44.6 | 10,000 | 1:56.1 | 223 | 1068 | 22 | 172 |
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Workout Graph
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