Kent Moir v2:00/1:00r...8 SkiErg
3,907
Meters
16:00.0
Time
2:02.8
Pace
249
Calories
119
Heart Rate
| Rest Distance | 1,327 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,234 |
| Overall Time | 24:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 42 |
| Stroke Count | 929 |
| Drag Factor | 82 |
May 27, 2025 05:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,907 | 2:02.8 | 189 | 949 | 42 | 119 | |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 40 | 79 | |
| r: 1:00 | 193 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 41 | 79 | |
| r: 1:00 | 185 | ||||||
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 41 | 79 | |
| r: 1:00 | 177 | ||||||
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 42 | 79 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 43 | 146 | |
| r: 1:00 | 159 | ||||||
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 42 | 161 | |
| r: 1:00 | 154 | ||||||
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 43 | 161 | |
| r: 1:00 | 163 | ||||||
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 45 | 170 | |
| r: 1:00 | 138 | ||||||
| r1,327 |
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Workout Graph
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