Sign Up
26,740,997
Lifetime Meters
572,550
Season Meters

Last 30 Days Activity

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Rod Chinn

Log

Date Workout Score Ave Comments Action
07/21/23 3112m

WU/Resting?CD

 View workout
07/21/23 10:09.7 2,997m 1:41.7

CTC 9 x 333.1'R MHR 190

View workout
07/20/23 30:00.0 13,873m 2:09.7

79 rpm. ahr 121

 View workout
07/19/23 30:00.0 12,871m 2:19.8 View workout
07/19/23 2893m

WU/CD

 View workout
07/19/23 20:00.0 5,181m 1:55.8

5 x 4 minutes. 2' rests. 20 spm. AHR 171

 View workout
07/18/23 1:00:00.0 13,429m 2:14.0

DF112. 23 spm. AHR 130

 View workout
07/17/23 2181m

WU/CD

 View workout
07/17/23 22:30.0 5,900m 1:54.4

3 x 7:30. ahr 174 (91%)

 View workout
07/15/23 1:00:00.0 13,874m 2:09.7

24 spm. 138 bpm

View workout
07/14/23 3121m

WU/rest/CD Metres

 View workout
07/14/23 22:30.0 5,776m 1:56.8

3 x 7:30 2'R ahr 165 (86%)

 View workout
07/13/23 40:00.0 8,581m 2:19.8

20 spm. 121 ahr

 View workout
07/12/23 30:00.0 12,892m 2:19.6 View workout
07/12/23 7876m View workout
07/11/23 40:00.0 9,198m 2:10.4

20 spm ahr 134 (70%)

 View workout
07/10/23 3221m

WU/CD and rest metres

 View workout
07/10/23 18:00.0 4,651m 1:56.1

6 x 3 mins at 20 spm 2'r ahr170

 View workout
07/09/23 8434m

WU/CD

 View workout
07/09/23 1000m 1:45.9 1:45.9

1k bike erg sprints

View workout
07/08/23 1:00:00.0 12,984m 2:18.6

20 spm ahr 122 (64%)

 View workout
07/07/23 8111m View workout
07/06/23 40:00.0 9,213m 2:10.2

20 spm. ahr 136

 View workout
07/05/23 30:00.0 13,625m 2:12.1 View workout
07/05/23 8266m

5 x 5 mins 2'r at 20 spm av. 1:59.6 + WU/CD metres.

 View workout