30:00.0 row on September 30, 2024

Rod Chinn 30:00.0 row

6,955

Meters

30:00.0

Time

2:09.4

Pace

428

Calories

Average Watts	162
Calories Per Hour	855

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

DF 110 20 spm 135 bpm 70.3% of MHR