18:23.0 row on December 30, 2008

Rod Chinn 18:23.0 row

5,000

Meters

18:23.0

Time

1:50.3

Pace

367

Calories

Average Watts	261
Calories Per Hour	1197

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

TUES.5x1k.r1'.AT.