30:00.0 row on September 21, 2023

Rod Chinn 30:00.0 row

6,961

Meters

30:00.0

Time

2:09.2

Pace

429

Calories

Average Watts	162
Calories Per Hour	857

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

22 spm 130 bpm = 68%