20:00.0 row on August 16, 2023

Rod Chinn 20:00.0 row

5,483

Meters

20:00.0

Time

1:49.4

Pace

406

Calories

Average Watts	267
Calories Per Hour	1219

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10 x 2 mins. 32 spm 172 bpm = 90% DF 110