30:00.0 row on February 07, 2023

Rod Chinn 30:00.0 row

7,266

Meters

30:00.0

Time

2:03.8

Pace

467

Calories

Average Watts	184
Calories Per Hour	933

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30 mins at 20 spm. AHR 75%