30:00.0 row on January 10, 2008

Rod Chinn 30:00.0 row

7,494

Meters

30:00.0

Time

2:00.0

Pace

498

Calories

Average Watts	202
Calories Per Hour	995

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

THURS.AM.30 mins hard. UT1