30:00.0 row on January 03, 2008

Rod Chinn 30:00.0 row

7,143

Meters

30:00.0

Time

2:05.9

Pace

451

Calories

Average Watts	175
Calories Per Hour	902

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30 mins. start 2.30 3 mins then 2.06 UT1