Rod Chinn 49:30.1 row
          
          10,000
          
        Meters
          
          49:30.1
          
        Time
          
          2:28.5
          
        Pace
          
          550
          
              Calories
| Average Watts | 107 | 
|---|---|
| Calories Per Hour | 667 | 
September 15, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
            

10k easy 18 spm