30:00.0 row on October 19, 2020

Rod Chinn 30:00.0 row

7,170

Meters

30:00.0

Time

2:05.5

Pace

455

Calories

Average Watts	177
Calories Per Hour	909

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30' 19 spm 141 bpm