Rod Chinn 10:29.3 row
          
          3,000
          
        Meters
          
          10:29.3
          
        Time
          
          1:44.8
          
        Pace
          
          235
          
              Calories
| Average Watts | 303 | 
|---|---|
| Calories Per Hour | 1344 | 
January 10, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
            

3 x 1k.4'r capped at 32 spm.