30:00.0 row on January 04, 2020

Rod Chinn 30:00.0 row

6,984

Meters

30:00.0

Time

2:08.8

Pace

431

Calories

Average Watts	164
Calories Per Hour	862

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30'@18 spm with 15'' @ 34 spm 1:43.0. every 5'