5:12.8 row on October 23, 2019

Rod Chinn 5:12.8 row

1,500

Meters

5:12.8

Time

1:44.2

Pace

118

Calories

Average Watts	309
Calories Per Hour	1362

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6 x 250. 2'r capped at 30 spm 152 bpm