30:53.6 row on October 08, 2019

Rod Chinn 30:53.6 row

8,000

Meters

30:53.6

Time

1:55.8

Pace

553

Calories

Average Watts	225
Calories Per Hour	1074

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 4k.4'r. 26 spm no hr cap but av. was 165