30:00.0 row on September 11, 2019

Rod Chinn 30:00.0 row

6,482

Meters

30:00.0

Time

2:18.8

Pace

375

Calories

Average Watts	131
Calories Per Hour	750

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30'@18 spm with 15'' @ 30 spm 1:43.0. every 5'. 122 bpm