45:00.0 row on March 22, 2019

Rod Chinn 45:00.0 row

9,931

Meters

45:00.0

Time

2:15.9

Pace

584

Calories

Average Watts	139
Calories Per Hour	779

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 15 mins 3'r DF 110 114 bpm