30:00.0 row on February 12, 2019

Rod Chinn 30:00.0 row

8,023

Meters

30:00.0

Time

1:52.1

Pace

577

Calories

Average Watts	248
Calories Per Hour	1153

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30 mins, 34 spm, not flat out.