18:16.0 row on December 11, 2018

Rod Chinn 18:16.0 row

5,000

Meters

18:16.0

Time

1:49.6

Pace

370

Calories

Average Watts	266
Calories Per Hour	1214

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5k TT 1:48.8, 1:49.0, 1:50.2, 1:51.3, 1:48.5. ahr 172 86% of mhr