30:00.0 row on November 20, 2018

Rod Chinn 30:00.0 row

6,828

Meters

30:00.0

Time

2:11.8

Pace

413

Calories

Average Watts	153
Calories Per Hour	825

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30' r 20 spm 107 bpm 54%