30:00 row on October 09, 2018

Rod Chinn 30:00 row

8,158

Meters

30:00.0

Time

1:50.3

Pace

599

Calories

Average Watts	261
Calories Per Hour	1197

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

30' TT. New BR.ahr 174 (87%mhr)