30:00 row on November 29, 2017

Rod Chinn 30:00 row

8,069

Meters

30:00.0

Time

1:51.5

Pace

584

Calories

Average Watts	252
Calories Per Hour	1168

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

30 mins TT