13:57.4 row on November 08, 2013

Rod Chinn 13:57.4 row

4,000

Meters

13:57.4

Time

1:44.6

Pace

314

Calories

Average Watts	305
Calories Per Hour	1350

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

FRI. 4 x 1k.5'r