1:10:00.0 row on November 26, 2010

Rod Chinn 1:10:00.0 row

8,000

Meters

1:10:00.0

Time

4:22.5

Pace

427

Calories

Average Watts	19
Calories Per Hour	366

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warm ups