10:14.4 row on November 23, 2010

Rod Chinn 10:14.4 row

3,000

Meters

10:14.4

Time

1:42.4

Pace

243

Calories

Average Watts	326
Calories Per Hour	1421

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

TUES. 6x500.r2'. AN