30:00.0 row on December 18, 2025

Rod Chinn 30:00.0 row

6,945

Meters

30:00.0

Time

2:09.5

Pace

427

Calories

Average Watts	161
Calories Per Hour	853

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

DF 130 Ahr 135 = 70%