19:30.6 row on December 13, 2025

Rod Chinn 19:30.6 row

5,000

Meters

19:30.6

Time

1:57.0

Pace

341

Calories

Average Watts	218
Calories Per Hour	1050

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

DF 120 AHR 169 = 87%