18:30.0 row on October 03, 2025

Rod Chinn 18:30.0 row

5,000

Meters

18:30.0

Time

1:51.0

Pace

364

Calories

Average Watts	256
Calories Per Hour	1180

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10 x 500. 1:30r DF 120 30 spm 88% Mhr