30:00.0 row on October 07, 2025

Rod Chinn 30:00.0 row

7,844

Meters

30:00.0

Time

1:54.7

Pace

549

Calories

Average Watts	232
Calories Per Hour	1097

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10 x 3' 2'r. 171 bpm = 88%