45:00.0 row on June 12, 2025

Rod Chinn 45:00.0 row

10,017

Meters

45:00.0

Time

2:14.7

Pace

594

Calories

Average Watts	143
Calories Per Hour	792

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 15 mins. 17 spm 126 bpm = 65% MHR