45:00.0 row on June 05, 2025

Rod Chinn 45:00.0 row

10,365

Meters

45:00.0

Time

2:10.2

Pace

634

Calories

Average Watts	158
Calories Per Hour	845

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 15 mins. 10@18 spm/5@24spm
2:16/1:59.9 70%/83% MHR