45:00.0 row on June 03, 2025

Rod Chinn 45:00.0 row

10,264

Meters

45:00.0

Time

2:11.5

Pace

622

Calories

Average Watts	154
Calories Per Hour	829

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 15 mins 90''R 17 spm 131 bpm = 67.5%